If you don't prepare anything before going to a boss battle in a game, you may lose immediately. Hold recovery items, prepare equipment, and watch your opponent's movements. The more prepared you are, the more likely you are to win.
In life too, important moments often go better when you prepare ahead of time.
Preparation reduces anxiety
It doesn't eliminate all anxiety. But it's time to gather your things, decide what to say, and ask about the one thing you don't understand. By preparing in this way, you will feel less anxious about not knowing what to do.
It doesn't have to be perfect
Preparation is not about perfection. This is to make it a little easier to win. Even if you can't prepare for 10 things, if you can prepare for one thing, you'll be stronger than before.
Next time, think of one schedule that makes you a little nervous, and write down one thing you can do now to prepare for it.
At Digital Kodomo BASE, we value the time to try things out before presenting or producing. The ability to prepare will be useful in various boss battles in the future.