Smartphones, computers, and games are fun and there is a lot to learn. That's why you may want to stay connected forever.
Time away from screens is not a weakness. It helps you keep using digital tools well for a long time.
It's easy to return to yourself when you leave
When you're not looking at a screen, there are important things to do such as move your body, organize your thoughts, talk directly to people, and just relax.
If you have that kind of time, it becomes easier to maintain a sense of distance from digital.
Children who can rest are better able to continue
A child who can take a break from time to time will be able to use it better for a long time than someone who is always connected at full capacity.
Moving away from the digital world does not mean hating it, but rather it is the power to successfully interact with it.
Try to carve out a few moments in your day where you don't look at a screen.
At Digital Kodomo BASE, we value the ability to detach as much as the ability to use. Being able to rest gives you the strength to continue.